Bikram Yoga 6-14-10
The last few weeks have definitely been a whirlwind of emotions and energy for me. I finally took the first step in my own personal cleansing and renewal and went to Bikram Yoga this morning. I have to say that it was a step in the right direction to clear my mind and rearrange my thoughts!
It’s amazing how you can feel that you are the only person in a full classroom or how you can feel that when the teacher is spitting out random motivational quotes that they are intended solely for you. This was me this morning. It is if he teacher knew exactly what I needed. My two favorite moments from class came from these sayings (at separate moments although they both will always stay with me):
1: You Are Who You Are… Believe Yourself!
and
2: Those who you cry for don’t deserve your tears. Those that deserve you won’t make you cry.
Going to that class was exactly what I needed this morning and has put me on a better path to clear things out and get things done!!!!
